Gurjeet Jutley, Author at Gurjeet Jutley

Why the Start of the Year Is the Ideal Time to Check Your Eye Health

January, 2026

As a new year begins, many of us take time to reflect on our health and make positive changes for the months ahead. We reassess routines, book overdue appointments, and commit to looking after ourselves better. Yet one important aspect of health is often overlooked: our eyes. Vision changes tend to occur gradually, which means problems can easily go unnoticed. The start of the year offers a valuable opportunity to be proactive, making it an ideal...

Diabetic Retinopathy - What You Need to Know

November, 2025

Diabetic retinopathy is one of the most significant and potentially sight-threatening complications of diabetes. It develops gradually when high blood sugar levels begin to damage the tiny blood vessels supplying the retina — the light-sensitive tissue at the back of the eye. In its early stages, the condition may cause no symptoms at all, making it easy to overlook. However, as it progresses, diabetic retinopathy can lead to severe visual...

The Connection Between Sleep and eye health.

October, 2025

In our busy, modern lives, sleep is often sacrificed for work, socialising, or simply catching up on daily tasks. While a night of poor rest may seem harmless, ongoing sleep deprivation can have significant consequences not just for your overall wellbeing, but for your eye health too. As an ophthalmic consultant, Gurjeet Jutley often sees patients experiencing eye discomfort, dryness, or visual fatigue many of which can be linked to poor sleep...

Protect Your Eyes from the Sun with Expert Eye Health Tips

May, 2025

The UK is currently experiencing one of its hottest and brightest starts to May on record, with temperatures soaring above 29°C and long stretches of clear skies and sunshine. While it's a welcome change for many, the increased sun exposure also means it's time to think seriously about how to protect your eyes from the sun. Gurjeet Jutley, ophthalmologist based in oxford shares advice on how we can enjoy the sunshine safely without compromising eye...

Protecting Vision Through Early Detection and Comprehensive Eye Examinations

March, 2025

Our eyes play a crucial role in our daily lives, yet many people overlook the importance of regular eye exams. Vision changes often develop gradually, making it easy to ignore subtle symptoms. However, conditions such as glaucoma and cataracts can progress without noticeable warning signs, leading to permanent sight loss if left untreated. Comprehensive eye examinations not only assess vision clarity but also serve as essential health checks, helping...

Smoking and Eye Health

December, 2024

Smoking is widely known to cause systemic health problems, ranging from cancer to cardiovascular disease. What is less widely appreciated, is that smoking has significant risks on the health of the eyes. As an eye surgeon in Oxford, I frequently encounter patients who are experiencing vision issues linked to smoking. This article aims to shed light on the impact of smoking on eye health, highlighting the specific conditions it can cause and the risks...

Managing Screen Time for Healthy Eyes

October, 2024

In today’s technology-driven world, the use of digital devices such as smartphones, tablets, and computers is common place. While these devices are essential for work, communication, and entertainment, prolonged use can adversely affect our eye health. Gurjeet Jutley, an expert ophthalmologist based in Oxford is dedicated to helping you understand and manage digital eye strain effectively and provides a short guide on this topic...

Myopia Management: Your Guide to Clear Vision

May, 2024

As we observe Myopia Awareness Week from May 13th to 19th, it gives us an opportunity to explore this prevalent eye condition affecting millions worldwide. In this article, Gurjeet Jutley, Consultant Ophthalmologist and Eye Surgeon in Oxford, aims to raise awareness and provide in-depth insights into the diagnosis, causes, symptoms, and management of myopia. What is Myopia? Myopia, commonly referred to as near-sightedness or...

A guide to nutrition for healthy eyes

May, 2024

Nourish Your Vision: A Guide to Nutrition for Healthy Eyes In today's fast-paced world, it's easy to overlook the importance of proper nutrition for maintaining optimal eye health. As a consultant ophthalmologist specialising in cataract and glaucoma procedures, Mr. Gurjeet Jutley understands the critical role that nutrition plays in supporting vision. In this article, Mr Jutley explores the connection between nutrition and eye health, focusing on...

Gurjeet Jutley's role at the Catholic University of Murcia (UCAM)

October, 2023

We are thrilled to share the exciting news regarding Gurjeet Jutley's role at the Catholic University of Murcia (UCAM) as part of the new Veterinary Department at the University. The introduction of the Veterinary Department signifies a significant expansion in the educational opportunities’ the university has to offer, and it aligns perfectly with Gurjeet's passion for teaching and his expertise in statistics. Gurjeet is honoured to be one of...

Author: Gurjeet Jutley