Why the Start of the Year Is the Ideal Time to Check Your Eye Health
January, 2026
As a new year begins, many of us take time to reflect on our health and make positive changes for the months ahead. We reassess ro...
read moreDiabetic Retinopathy - What You Need to Know
November, 2025
Diabetic retinopathy is one of the most significant and potentially sight-threatening complications of diabetes. It develops gradu...
read moreThe Connection Between Sleep and eye health.
October, 2025
In our busy, modern lives, sleep is often sacrificed for work, socialising, or simply catching up on daily tasks. While a night of...
read moreProtect Your Eyes from the Sun with Expert Eye Health Tips
May, 2025
The UK is currently experiencing one of its hottest and brightest starts to May on record, with temperatures soaring above 29°C a...
read moreProtecting Vision Through Early Detection and Comprehensive Eye Examinations
March, 2025
Our eyes play a crucial role in our daily lives, yet many people overlook the importance of regular eye exams. Vision changes ofte...
read moreSmoking and Eye Health
December, 2024
Smoking is widely known to cause systemic health problems, ranging from cancer to cardiovascular disease. What is less widely appr...
read moreManaging Screen Time for Healthy Eyes
October, 2024
In today’s technology-driven world, the use of digital devices such as smartphones, tablets, and computers is common place. Whil...
read moreMyopia Management: Your Guide to Clear Vision
May, 2024
As we observe Myopia Awareness Week from May 13th to 19th, it gives us an opportunity to explore this prevalent eye condition affe...
read moreA guide to nutrition for healthy eyes
May, 2024
Nourish Your Vision: A Guide to Nutrition for Healthy Eyes
In today's fast-paced world, it's easy to overlook the importance of...
read moreGurjeet Jutley's role at the Catholic University of Murcia (UCAM)
October, 2023
We are thrilled to share the exciting news regarding Gurjeet Jutley's role at the Catholic University of Murcia (UCAM) as part of ...
read moreHow to manage dry eyes during Spain’s hot summers
September, 2023
Spain is one of the most beautiful holiday destinations and a must visit to enjoy the sun. While these provide plenty of opportuni...
read moreThe Do’s & Don’ts of Using Eye-Drops
May, 2023
Eye drops are practical, simple-to-use medical treatment for a range of eye conditions, as well as alleviating symptoms such as it...
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