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Category: healthy eyes

Why the Start of the Year Is the Ideal Time to Check Your Eye Health

January, 2026

As a new year begins, many of us take time to reflect on our health and make positive changes for the months ahead. We reassess routines, book overdue appointments, and commit to looking after ourselves better. Yet one important aspect of health is often overlooked: our eyes. Vision changes tend to occur gradually, which means problems can easily go unnoticed. The start of the year offers a valuable opportunity to be proactive, making it an ideal...

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Protect Your Eyes from the Sun with Expert Eye Health Tips

May, 2025

The UK is currently experiencing one of its hottest and brightest starts to May on record, with temperatures soaring above 29°C and long stretches of clear skies and sunshine. While it's a welcome change for many, the increased sun exposure also means it's time to think seriously about how to protect your eyes from the sun. Gurjeet Jutley, ophthalmologist based in oxford shares advice on how we can enjoy the sunshine safely without compromising eye...

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Protecting Vision Through Early Detection and Comprehensive Eye Examinations

March, 2025

Our eyes play a crucial role in our daily lives, yet many people overlook the importance of regular eye exams. Vision changes often develop gradually, making it easy to ignore subtle symptoms. However, conditions such as glaucoma and cataracts can progress without noticeable warning signs, leading to permanent sight loss if left untreated. Comprehensive eye examinations not only assess vision clarity but also serve as essential health checks, helping...

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Managing Screen Time for Healthy Eyes

October, 2024

In today’s technology-driven world, the use of digital devices such as smartphones, tablets, and computers is common place. While these devices are essential for work, communication, and entertainment, prolonged use can adversely affect our eye health. Gurjeet Jutley, an expert ophthalmologist based in Oxford is dedicated to helping you understand and manage digital eye strain effectively and provides a short guide on this topic...

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