The Connection Between Sleep and eye health.
October, 2025
In our busy, modern lives, sleep is often sacrificed for work, socialising, or simply catching up on daily tasks. While a night of poor rest may seem harmless, ongoing sleep deprivation can have significant consequences not just for your overall wellbeing, but for your eye health too. As an ophthalmic consultant, Gurjeet Jutley often sees patients experiencing eye discomfort, dryness, or visual fatigue many of which can be linked to poor sleep...
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